
The Connection Between Joy and Emotional Honesty

It’s OK to Feel Angry

Enmeshment Vs. Healthy Family Relationships

Loving All Your Parts

Healing Your Inner Child

Perfectionism and the Desire for Love/Validation

The Trauma Triangle for People in Helping Relationships

EMDR Therapy for the Fear of Flying
EMDR Therapy for the Fear of Flying

EMDR Therapy for Water Phobias
EMDR for the fear of water.

The Struggle Between Self-Worth and Connection to Others
The Struggle Between Self Worth and Connection to Others.

So, What is Trauma?
So, What is Trauma?