As a Marriage and Family Therapist, I help adults, teens, and couples work through current challenges and work towards their goals. I provide clients with a container for healing and growth to happen, while giving them tools to create movement and change.

Life can be tough, and navigating its challenges alone can feel overwhelming. That's why I believe in the power of support within a safe space. As a therapist and a mom of two boys, I understand firsthand the importance of creating a nurturing environment where growth and healing can flourish. My personal experiences fuel my dedication to help others navigate life's complexities with resilience and grace.

I am dedicated to guiding individuals through their past trauma and how it continues to impact them. We recognize that healing begins with acknowledging and processing these experiences in a therapeutic setting. My passion lies in deeper healing work under the umbrella of trauma therapy, which includes IFS, inner child/parts work, and somatic healing. I believe working through our internal self is often the key to unlocking our fullest potential.

Additionally, I specialize in working with couples, providing them with the tools to communicate effectively and reconnect on a deeper level. I believe in working with the full picture and understanding both partners internal worlds and helping them to understand and communicate this with one another.

Together, let's embark on a journey toward self-discovery and empowerment, so you can become the best version of yourself. Welcome to a space where growth, healing, and transformation flourish. I look forward to getting to know your story and to support you through whatever it is you are going through.